Rooted in South America, this food is gluten-free, and high in protein, unlike most grains. It contains all nine essential amino acids, and it is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. The Food and Agricultural Organization of the United Nations (FAO) has officially declared Quinoa… Read More Sweet Quinoa Cups