Spiritual Nourishment

Blowing to Meditate

“Breathing in, I know that I am breathing in.”   Thich Nhat Hanh In this nomadic path which started in Asia, meditation found me in a group called a Sangha, which is a community of people practicing the dharma together in order to collectively cultivate and foster awareness. The essence of a sangha is understanding, acceptance, harmony… Read More Blowing to Meditate